Meet Sarah
Congresswoman Sarah Elfreth proudly represents Maryland’s 3rd District in the U.S. House of Representatives. She was sworn into her first term at the start of the 119th Congress on January 3, 2025.
In 2018 and 2024 Sarah broke barriers, becoming the youngest woman ever elected to the Maryland State Senate and then Maryland’s Congressional delegation. Over seven years, Sarah built a reputation as one of Maryland’s most effective legislators, passing 91 bipartisan bills into law at the State House and now delivering in Congress. Known for her collaborative approach, Sarah brings people together to solve problems and do what’s right, especially when it’s hard.
As Congresswoman, Sarah represents the communities of Maryland’s Anne Arundel, Howard, and Carroll Counties with the same energy and dedication to partnership on Capitol Hill. She serves on the House Armed Services, Natural Resources Committee, and is a member of the United States Naval Academy Board of Visitors. A proud graduate of Towson University and the Johns Hopkins University, Sarah lives in Annapolis with her dog Ollie.